Recipe

10 Tried-And-True Simple, Healthy Dinner Recipes for the Whole Family

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Yesterday I shared with you 15 tips to simplify healthy eating for your whole family, and today I am taking it a step further to share with you my tried-and-true staple recipes from some of my favorite blogs.

I’ve personally tried these recipes (and make some of them weekly) and they have been kid and husband approved!

There’s no need for you to spend hours on Pinterest (I’ve done that for you!) trying to figure out which recipes taste as good as they look and that your family will actually like.

These recipes are all very simple and easy to make and I hope your family loves them as much as mine does!

10 Tried-And-True Simple, Healthy Dinner Recipes for the Whole Family

 

1. Nourish Bowl by Nutrition Stripped

This is my go-to easy lunch or dinner. I love to mix up the types of veggies I use or the dressing. If you haven't jumped on the Bowl bandwagon yet - What are you waiting for? Go try it now! 

2. Spicy Corn Chowder by Vegetarian Times

If you love corn chowder and a little spice in your life, you will love this recipe. I usually make a double batch and I only add the chipotle at the end to half of the portion so I can save some for my kiddos without the spice. This is definitely a staple recipe in my house for Fall and Winter! 

3. 8-Minute Pantry Dal by Oh She Glows

Ah, I recently became obsessed with Dal and curry and this recipe does not disappoint. It's vegan and seriously takes only 8 minutes! I was shocked, but my kids even loved it. I love to make a big batch of this in the beginning of the week and eat it for lunch almost every day with a salad. I rarely get sick of it!

4. Warm & Roasted Winter Salad Bowl by Oh She Glows

Now, this recipe is one of my boyfriend's favorites. It's so quick and easy and the perfect warm salad for Fall and Winter. This is definitely a crowd pleaser and perfect to bring to a potluck! 

5. Garlicky Kale Salad with Crispy Chickpeas by Minimalist Baker

If you think you don't like kale, go try this salad and get back to me! This is by far the best kale salad I've ever had and although you may have garlic breath for days, it's totally worth it ;) 

6. Garlic Mac & Cheese by Minimalist Baker

Another fabulous garlicy, vegan meal (can you tell I love garlic?!) that will trick anyone into believing it's made with real cheese! My kids even love this and have no clue it's actually cheeseless.

7. Veggie Burger by Tasting Table

I love making and freezing a batch of veggie burgers, but often times it's hard to actually find a recipe I love. This one is so delicious and perfect for the whole family! To make it easier you can skip the guac, but I wouldn't recommend it because it's SO yummy. 

8. Grilled Chilli Lime Chicken Fajita Salad by Cafe Delites

This is our goto chicken salad recipe. The dressing is light and tangy. The combination of peppers and onions adds so much flavor. I just love, love, love this salad. Also, if you want more salad ideas check out her site! She seriously has the best, most filling salads for dinner time! 

9. Beef Stew by Hemsley and Hemsley

I love a good Beef Stew recipe and this one has become a staple. No need to buy those processed beef stew packets with added ingredients. Make this with a good red wine, fresh herbs, and organic meat and you will be in heaven! 

10. Homemade Chicken Noodle Soup by 100 Days of Real Food

Another comforting, Fall and Winter staple in our house is a good Chicken Noodle Soup. I love the simplicity and deliciousness of this recipe. Go check it out! 


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Want To Add These Recipes to Your Meal Plan? I've Got A Beautiful Free Meal Plan Template Just For You!


Now Tell Me in the Comments Below - Do you have any tried-and-true simple, healthy dinner recipes you'd like to share with me? I'm always looking and I'd love to hear!!! 

 

8 Ways to Indulge Your Sweet-Tooth High-Quality Style (+ A Delicious Sweet Recipe)

Unless you've been living under a rock, I'm sure you are well aware of the negative affects of sugar on our health.

Well, I'm here to tell you that just because sugar isn't good for ya, doesn’t mean you have to kiss your sweet tooth goodbye forever! (good news, right!?)

There's actually quite a huge difference between low quality sweeteners (ex. highly processed white sugar or artificial sweeteners) and high quality sweeteners.

The truth is highly processed, refined sugar can have devastating effects on your metabolism and contribute to all sorts of diseases. This is no joke...

Here’s why:

● Sugar equals tons of calories with no essential nutrients. All it does is cause tooth decay by literally feeding harmful bacteria in your mouth!

● If you eat high quantities of refined, processed sugar but do no exercise you are at risk, for the fructose derived from an excess of sugar, to get lodged in your liver and cause non- alcoholic fatty liver disease.

● When you consume too much sugar, it can cause resistance to the hormone insulin, which can lead to diseases like metabolic syndrome, obesity, cardiovascular disease and type II diabetes.

● An excess amount of sugar can have a devastating effect on your metabolism, which is now known to lead to cancer.

● Sugar is highly addictive because after ingestion it causes a huge release of dopamine in your brain.

● Sugar is a major contributor to heart disease, which is the number one killer in the world.

But what many people don’t realize is that there are healthier, alternative sweeteners out there that won’t damage your health as much and taste just as sweet, if not more!