healthy breakfast

7 Quick and Easy Plant-Based Breakfast Ideas to Start Your Day Off Energized

Most of my clients struggle to come up with simple, healthy breakfast ideas.

I totally get it because I used to be the same way. Before I started eating mostly plant-based, I used to really love a big hearty breakfast such as eggs, bacon, toast and home fries, but I also realized this was not quite healthy or sustainable to eat everyday. I began to notice that when I started my day eating this way I would usually feel pretty sluggish a few hours later.

Now I love to start my day with lots of water, a coffee and a light breakfast. I really notice that I have so much more energy when I eat this way. Of course, there are also some days where I’ll eat a heavier breakfast or treat myself to some yummy waffles because well, #balance.

So if you’ve been struggling with your energy levels or simply want to find some quick and nourishing recipes to eat for breakfast each day then this list is for you.