reset

5 Reasons You May Need A Mind-Body Reset

In today’s world, we are bombarded by toxic chemicals. They easily find their way into our body through the air we breathe, the food we eat, and the water we drink. We also ingest foreign chemicals when taking medicinal or illicit drugs, or when using alcohol or tobacco.

Although the body is designed to be self-cleaning and to excrete these toxins, it cannot always handle the overload present in today’s environment. Chemicals not excreted accumulate in our fat cells and cell membranes become internal toxins.

When the body is under stress, it releases those toxic waste products from the fat to circulate in the bloodstream. These toxins can damage the protective intestinal lining, literally corroding the body from the inside out; making it a less effective filter for the good nutrients we might be bringing in. The more it is damaged, the less effectively it absorbs nutrients, and the more toxins pass into the blood and lymph systems. This is why elimination is so important. It is crucial to eliminate toxins from the body to avoid toxic overload.

This is why I have many of my clients participate in my Mind-Body Reset Program. This program is specifically designed to help you discover which foods work best for your body, rid your body of toxic chemicals, and fill your body with an abundance of nutrients & minerals. This program also focuses on self-care practices to truly nourish your mind.