I'm so excited to share these six sensuality secrets that will give you more pleasure from your food!
But first, why am I talking about eating and sensuality in the same sentence?
Aha! You have asked the right question.
Researchers have estimated that as much as 30-40% of our digestive response to a meal is due to the Cephalic Phase Digestive Response or CPDR.
So what exactly is CPDR and why is it important?
Excellent question and here’s why:
CPDR simply put means that the thought, sight and smell of food stimulates gastric secretions to prepare for the digestion of food even before you have taken your first bite and that much of the pleasure of eating is derived from this anticipation.