Are you Ready to Satisfy Your Sugar Cravings? 

Discover the 7 Solutions to Satisfy Your Cravings in this FREE online workshop!



7 Solutions to Satisfy Your Sugar Cravings

Thursday, October 12th @ 12:00 PM (EST), 9:00 AM (PST) 

In this FREE live training you'll discover:
  • Why you always crave sugar at certain times every day

  • How to stop reinventing the wheel and learn what works and what doesn’t - for real

  • What is keeping you stuck when it comes to cravings - so you can get unstuck

  • The step-by-step plan to create healthy eating habits that last! 


Your Instructor & Coach:

Hi there! I'm Kati O'Brien. I'm a certified holistic health & wellness coach that specializes in helping mothers transform their relationship with food, nourish their mind and body, and start living the life they truly crave. Since I was a teenager, I struggled with yo-yo dieting, emotional eating, and sugar cravings. I spent years researching and learning everything I could about nutrition, health, and wellness. Now, I love to share my knowledge and tips from my personal experience of how I transformed the way I eat (and live) and how you can too! If you have any questions, please send me an e-mail at